top of page
Golfer hitting golf

Golf Rehab and Performance at MyPhysio

We help golfers play their best and stay pain-free, whether they're looking to move on to the next level or play well into their twilight years.

Get your strength and flexibility up to par, and watch your scores drop!

3 Steps to Get Better

01

SIgn up.

We'll have a 15-minute call to discuss your needs and goals, then get you set up for an in-person assessment. Grab a slot here.

02

Get Better.

After your comprehensive Titleist Performance Institute assessment to assess your body, your swing, and your injury, we'll start treating key areas to help you feel better. 

03

Play better.

Feeling better? Great! Let's get you on a long-term plan to improve your physical fitness, avoid future injuries, and play better golf!

Why does speed matter so much?

Bird's eye view of a golf course showing a 260 yard drive and 140 yard iron shot to the green.

Every 1 mph of clubhead speed is 2.3 yards off the tee.

Speed doesn't just affect your driver - it will mean you can club down on a later iron shot to hit more wedges

Shorter approach shots means tighter shot dispersion at the green... for more GIRs and shorter putts!

Bird's eye view of a golf hole with a 275 yard drive, and a 125 yard pitching wedge to the green.

Training Options

Individual Performance  Training

Work directly with your TPI-certified fitness professional to play your best golf!

One-on-one training to help improve distance and reduce injury risk.
 

Man in exercise attire jumping onto box.

Team Assessments

Get a strength, flexibility, and power assessment for your entire team, including:

  • Individual and group training recommendations

  • On-course workouts when they training room isn't available

  • Monthly Strategy Calls

Golf Bags

Remote Coaching

Get an exercise program tailored to the needs of your game, delivered right to your inbox weekly or monthly.

Monthly calls included to help you progress!

Strong Man

Events At Your Course!

Provide added benefit to your members!

 

I'll come to your course or facility to provide injury screens, mobility assessments, or workshops on a golf performance topic of your choice.

Senior Golfers

Blog Posts

bottom of page